The No. 1 Vitamin That Keeps Your Brain ‘Young and Healthy’ – and Foods to Eat Every Day

As a nutritional psychologist, I always make it a point to maintain a balanced diet. A lot of that has to do with making sure I get all the right vitamins, especially because they’re essential for prevention cognitive decline. Given that the risks Neurological diseases increase with ageA question I often get from my patients … Read more